A MODEST LIGHT
WE WANT TO BRING BACK THE MODEST LUXURY
OF A SOFT LIGHT THAT SHAPES THE TIME AND SPACE AROUND YOU.
START THE JOURNEY
DON’T BE AFRAID OF DARKNESS.
YOU CAN FIND LIGHT EVERYWHERE,
EVEN INSIDE YOU.
EVEN INSIDE YOU.
THE RITUAL
01. SET UP “THE ALTERNATIVE LIGHT KIT”
IN A DARK AND QUIET SPACE.
02. SIT STRAIGHT, WITH THE CANDLE AT EYE-LEVEL.
03. LIGHT THE CANDLE WITH A WOOD STICK OR A MATCH.
04. BLOW OUT THE STICK’S FLAME AND PLACE IT IN A HEATPROOF DISH TO LET IT BURN.
05. SET A TIMER FOR 1 MINUTE TO START.
(DEEP BREATH X1)
06. FOLLOW THE MOVEMENTS OF THE FLAME WITH YOUR EYES.
(DEEP BREATH X2)
07. OBSERVE YOUR THOUGHTS AS THEY COME UP…
DON’T ENGAGE WITH THEM.
08. FINISH WITH GRATITUDE AND APPRECIATION.
IN AN ERA OF TIME ACCELERATION,
WE WANT TO PROMOTE A MOMENT OF RE-CONNECTION WITH YOUR INNER-SELF.